/Team Building

Articles to assist team building

The importance of self-care

I'm challenging my free Facebook group - Screw you, I'm choosing me - a lot lately. There's a self-love challenge many are struggling with and this week we're talking about self-care. WHY? Because when we're focussed in on how painful a relationship is, we can get really caught up in that pain, hurt and anger [...]

Tips to a more patient you

Never cut a tree down in the wintertime. Never make a negative decision in the low time. Never make your most important decisions when you are in your worst moods. Wait. Be patient. The storm will pass. The spring will come. Robert H. Schuller Patience, persistence and perspiration make an unbeatable combination for success. Napoleon [...]

Removing limiting beliefs

Conquer your limiting beliefs and nothing can prevent you from achieving success in anything you want. Jerry Bruckner All personal breakthroughs being with a change in beliefs. So how do we change? The most effective way is to get your brain to associate massive pain to the old belief. You must feel deep in your [...]

How to make yourself happy

Happiness depends upon ourselves. Aristotle Knowing how to make yourself happy is one of the most empowering things we can do, particularly when you are in a toxic relationship or recovering from one. Life is constantly changing and everything is unpredictable, which means the only person we can fully depend on is ourselves. If we’re [...]

Finding opportunities in challenges

Difficulties mastered are opportunities won. Winston Churchill The way we process things all comes down to our perspective on the events that have occurred and the lessons we take with us to grow and help others. The greater the challenge, the more we learn from it and the more opportunities appear right on our doorstep. [...]

Personal boundaries: why we need them and how to set them

Good fences make good neighbours. Robert Frost Every healthy relationship needs boundaries, which is difficult for many of us to accept particularly when we care so much for the happiness and wellbeing of others. It’s easy to let boundaries lapse when we like someone, but it’s important to respect yourself and the other person enough [...]

How to find your dream job

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? Marianne Williamson Are you one of [...]

How to get on with your boss

A good boss makes his men realize they have more ability than they think they have so that they consistently do better work than they thought they could. Charles Erwin Wilson Sometimes getting on with your manager or boss is the key to success – not just how well you do the job. This week, [...]

By | June 20th, 2016|All posts, Change Management, Team Building|0 Comments

How to change conversation and take control

A conversation is a dialogue, not a monologue. That's why there are so few good conversations: due to scarcity, two intelligent talkers seldom meet. Truman Capote Our conversation influences a lot of the things around us – the type of friends we have, our jobs, the way people respond to us... and ultimately it affects [...]

Respecting the people you work with so they can respect you

When people honor each other, there is a trust established that leads to synergy, interdependence, and deep respect. Both parties make decisions and choices based on what is right, what is best, what is valued most highly. Blaine Lee. When you're stressed from a toxic relationship, it heightens our senses and it's easier to snap [...]

By | June 20th, 2016|All posts, Change Management, Team Building|0 Comments