/Sarah J Webb

About Sarah J Webb

Sarah J Webb is an Independence Coach and Healing Facilitator who helps people heal from toxic relationships. The love you seek could be the love you're giving away. It's worth finding out! Restore your inner peace, happiness and independence and enhance your confidence and self worth - www.sarahjwebb.com/speak-to-sarah
Heal from toxic relationships and discover happiness again

Tips to a more patient you

Never cut a tree down in the wintertime. Never make a negative decision in the low time. Never make your most important decisions when you are in your worst moods. Wait. Be patient. The storm will pass. The spring will come. Robert H. Schuller Patience, persistence and perspiration make an unbeatable combination for success. Napoleon [...]

Removing limiting beliefs

Conquer your limiting beliefs and nothing can prevent you from achieving success in anything you want. Jerry Bruckner All personal breakthroughs being with a change in beliefs. So how do we change? The most effective way is to get your brain to associate massive pain to the old belief. You must feel deep in your [...]

Red-carpert-ready confidence tips

Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy. Norman Vincent Peale If you're in a toxic relationship, or recovering from one, you may have noticed that your confidence has fallen flat. Trying to revive it can sometimes feel like [...]

How to stop questioning yourself

Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning. Curiosity has its own reason for existing. Albert Einstein When we live through a traumatic event we generally find ourselves coming out with a million questions that whir around our brains like a broken record. The same questions [...]

How to make yourself happy

Happiness depends upon ourselves. Aristotle Knowing how to make yourself happy is one of the most empowering things we can do, particularly when you are in a toxic relationship or recovering from one. Life is constantly changing and everything is unpredictable, which means the only person we can fully depend on is ourselves. If we’re [...]

One step to achieving positive change in your life

You don’t drown by falling in the water. You drown by staying there. Edwin Louis Cole I heard a fantastic quote recently that I wanted to share with you: "If the road to hell is paved with good intentions, the road to heaven (happiness) is created by good actions. To take action, just do it. [...]

Finding opportunities in challenges

Difficulties mastered are opportunities won. Winston Churchill The way we process things all comes down to our perspective on the events that have occurred and the lessons we take with us to grow and help others. The greater the challenge, the more we learn from it and the more opportunities appear right on our doorstep. [...]

How to create your personal development plan

Know who you are, and be it. Know what you want, and go out and get it! Carroll Bryant One of my most important goals in life was to lose weight and get mentally fit. I set out and lost 20kg and soon realised mental fitness is just like regular fitness, you need to work [...]

How to do a lot in a short period of time

Do three things well, not ten things badly. David Segrove. Sometimes we can get overwhelmed by the amount of things we need to do or “make happen” in the shortest period of time. You may already know that generally there are three points to achieving things and one of these points generally needs to be [...]

Using frustration for positive action

When you feel the need to feel frustration, go ahead and be fully frustrated. Then, be done with it and get on with making positive progress. Ralph Marston. No one likes being driven to the point of frustration but is this emotion really as negative as it feels? Possibly not. Frustration is what causes us [...]